CLASSES

Group Obstacle Training Classes

We offer group obstacle training classes for all skill levels (ages 14+). Classes take place every Saturday morning. Each class will have a maximum of 15 students and last 60 minutes. The fee is $20/class.
 
Classes include a warmup, an obstacle walkthrough & demonstration, obstacle training and function fitness, a core session and 10 minute cool down. There will also be time for an obstacle Q & A. Every Saturday training class includes an open gym pass for the day.
 
SPECIAL: Buy 4 classes get the 5th class free!
Limited time only!
Obstacle Class Schedule

Traveling Rings Classes

Learn to swing through the air like Spiderman! You will learn to “travel” from one ring to the next like a monkey swinging from vine to vine, with a combination of leg swings and arm pulls. Classes are for ages 13+. 
 
Classes take place on Wednesday evenings from 6:30-7:30pm. Each class will have a maximum of 10 students. The cost is $20/class. 
 
Buy 4 classes and get the 5th class free!
Rings Class Schedule

Our Training Staff

Our training staff are highly skilled obstacle warriors with many years of experience competing and training others to improve themselves and their overall health.